Embracing Anxiety: How to Access the Genius of This Vital Emotion - Paperback
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Language:EnglishPublisher:St. Martin's Essentials / Sounds TrueISBN-13:9781683644415ISBN-10:1683644417UPC:9781683644415Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Emotions, Self-ManagementBook Topic:Stress ManagementSize:8.00 x 5.20 x 0.70 inchesWeight:0.5004Product ID:SC01NZT9YC
Embracing Anxiety: How to Access the Genius of This Vital Emotion
An in-depth guide for engaging with anxiety--not as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects.
If you're facing anxiety, you've probably got one thing on your mind--how to make it go away. But what if this challenging emotion were actually trying to help? "When we ignore or repress our anxiety," teaches Karla McLaren, "it...Language:EnglishPublisher:St. Martin's Essentials / Sounds TrueISBN-13:9781683644415ISBN-10:1683644417UPC:9781683644415Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Emotions, Self-ManagementBook Topic:Stress ManagementSize:8.00 x 5.20 x 0.70 inchesWeight:0.5004Product ID:SC01NZT9YC
Karla McLaren
Karla McLaren, M.Ed., is an award-winning author, researcher, workplace consultant, and empathy expert. Her grand unified theory of emotions revalues even the most "negative" emotions and opens new pathways to self-awareness, effective communication, and healthy empathy. Her applied work, Dynamic Emotional Integration(R), is a groundbreaking process that reveals the genius and...
Publisher: St. Martin's Essentials / Sounds True
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