Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline - Paperback
$12.99
$17.99
-28%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:HarmonyISBN-13:9780307352125ISBN-10:307352129UPC:9780307352125Book Category:Health & Fitness, Cooking, ScienceBook Subcategory:Diet & Nutrition, Health & Healing, Life SciencesBook Topic:Weight Loss, Weight Control, Genetics & GenomicsSize:9.10 x 6.10 x 0.60 inchesWeight:0.65Product ID:SCBRBEQ97N
A renowned heart surgeon presents an accessible, research-based program to teach you how you can "reset" your genes to restore your health, lose weight, and extend your life. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of evolution, and the only way to win is to outsmart them. Dr. Steven Gundry's revolutionary book shares the health secrets other doctors won't tell you: - Why plants are "good" for you because they're "bad" for you, and meat is "bad" because it's "good" for you
- Why plateauing on this diet is actually a sign that you're on the right track
- Why artificial sweeteners have the same effects as sugar on your health and your waistline
- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
- Why plateauing on this diet is actually a sign that you're on the right track
- Why artificial sweeteners have the same effects as sugar on your health and your waistline
- Why taking antacids, statins, and drugs for high blood pressure and arthritis masks health issues instead of addressing them Along with the meal planner, 70 delicious recipes, and inspirational stories, Dr. Gundry's easy-to-memorize tips will keep you healthy and on course.
Languages:EnglishPublisher:HarmonyISBN-13:9780307352125ISBN-10:307352129UPC:9780307352125Book Category:Health & Fitness, Cooking, ScienceBook Subcategory:Diet & Nutrition, Health & Healing, Life SciencesBook Topic:Weight Loss, Weight Control, Genetics & GenomicsSize:9.10 x 6.10 x 0.60 inchesWeight:0.65Product ID:SCBRBEQ97N
Steven R. Gundry, M.D., F.A.C.S., F.A.C.C., is the inventor of some of the most widely used heart-surgery devices and is renowned as an infant heart-transplant surgeon. Now, through his Center for Restorative Medicine, he helps patients avoid cardiac and other surgical procedures by using nutrition to reverse heart disease, diabetes, and arthritis. By bridging the gap between Dr. Atkins and Dr. Ornish and combining the best of the raw-foods and sugar-free plans, Dr. Gundry brings us to the next stage of diet evolution.
Publisher: Harmony
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.