Digital Detox: Why Taking a Break from Technology Can Improve Your Well-Being - Hardcover
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Language:EnglishPublisher:GreenwoodISBN-13:9781440878114ISBN-10:1440878110UPC:9781440878114Book Category:Self-Help, Psychology, ComputersBook Subcategory:Substance Abuse & Addictions, Psychopathology, Social AspectsBook Topic:AddictionSize:8.90 x 6.00 x 0.90 inchesWeight:1.3007Product ID:SCR1WDKY0H
This book discusses the dangers of too much technology use, explores the benefits of digital detoxing, and outlines the different programs and approaches available to help you unplug. It's an invaluable resource for readers looking to establish a healthier relationship with the digital world.
Health professionals and the general public are becoming increasingly aware that addiction to the...Language:EnglishPublisher:GreenwoodISBN-13:9781440878114ISBN-10:1440878110UPC:9781440878114Book Category:Self-Help, Psychology, ComputersBook Subcategory:Substance Abuse & Addictions, Psychopathology, Social AspectsBook Topic:AddictionSize:8.90 x 6.00 x 0.90 inchesWeight:1.3007Product ID:SCR1WDKY0H
Bernadette H. Schell is a well-published professor in the human-computer interaction domain.
Publisher: Greenwood
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