Create Your Own Calm: A Journal for Quieting Anxiety - Paperback
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Language:EnglishPublisher:TarcherperigeeISBN-13:9780593084144ISBN-10:593084144UPC:9780593084144Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Journaling, Self-ManagementBook Topic:Stress ManagementSize:7.40 x 5.40 x 0.50 inchesWeight:0.4497Product ID:SCB6ZVQ3ST
Create Your Own Calm: A Journal for Quieting Anxiety
From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxious, uncertain, overwhelmed? You're not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand ourselves and dial down the everyday...
Language:EnglishPublisher:TarcherperigeeISBN-13:9780593084144ISBN-10:593084144UPC:9780593084144Book Category:Self-HelpBook Subcategory:Anxieties & Phobias, Journaling, Self-ManagementBook Topic:Stress ManagementSize:7.40 x 5.40 x 0.50 inchesWeight:0.4497Product ID:SCB6ZVQ3ST
Meera Lee Patel is a self-taught artist, writer, and internationally recognized best-selling author. She writes books that help people connect with themselves, each other, and the world around them. Her books and journals have sold well over a million copies and have been translated into more than a dozen languages worldwide. She lives with her family in St. Louis, Missouri.
Publisher: Tarcherperigee
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