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Cognitive Distortions: Book on Overcoming Negative thinking, 100 Strategies for Conquering Cognitive Distortions, Anxiety, Intrusive Thoughts

Cognitive Distortions: Book on Overcoming Negative thinking, 100 Strategies for Conquering Cognitive Distortions, Anxiety, Intrusive Thoughts - Paperback

by Mora
$9.99

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Availability:Out of StockContributor:MoraPublish date:2024-01-23Pages:116
Languages:EnglishPublisher:Independently PublishedISBN-13:9798877164659ISBN-10:8877164654UPC:9798877164659Book Category:PsychologyBook Subcategory:Mental HealthSize:10.00 x 8.00 x 0.24 inchesWeight:0.54Product ID:SC28B8TA94
Do you struggle with negative thoughts that seem to control your life? Do you feel anxious, depressed, or overwhelmed by intrusive thoughts? If so, you're not alone. Millions of people suffer from negative thinking patterns that can lead to a variety of mental health problems.
  • Identify and challenge negative thinking patterns
  • Develop more positive and realistic thoughts
  • Manage anxiety, intrusive thoughts, and depression
  • Build resilience and self-compassion
  • Improve your relationships and overall quality of life
If you are ready to embark on a life-changing journey toward overcoming negative thinking, anxiety, intrusive thoughts, and depression, "The Power Within" is your roadmap to transformation. Let go of the past, embrace the present moment, and step into a future where you are the master of your own happiness.

Unlock the power within you and embark on the path to self-discovery, emotional well-being, and a life of resilience.
Languages:EnglishPublisher:Independently PublishedISBN-13:9798877164659ISBN-10:8877164654UPC:9798877164659Book Category:PsychologyBook Subcategory:Mental HealthSize:10.00 x 8.00 x 0.24 inchesWeight:0.54Product ID:SC28B8TA94
Publisher: Independently Published

Contributor(s)

Mora

Author

Mora

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