Climbing the Mountain: A Survivor's Guide to Overcoming Depression - Paperback
by John Newell
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Languages:EnglishPublisher:John NewellISBN-13:9780992007829ISBN-10:0992007828UPC:9780992007829Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:9.00 x 6.00 x 0.32 inchesWeight:0.209Product ID:SCAG19N34F
Tired of depression? Tired of "relief" advice that treats only the symptoms? There is hope! This handbook lays out the steps you can take to get to the very core of your depression and change your life for the better. John Newell developed depression in 1982 and uses his decades of intimate experience with this debilitating condition to guide you through how to climb your personal mountain. Learn processes and techniques to change your beliefs about yourself, while preparing for blockages and storms you could face on the mountain. You can do it!
Languages:EnglishPublisher:John NewellISBN-13:9780992007829ISBN-10:0992007828UPC:9780992007829Book Category:Psychology, Self-HelpBook Subcategory:Mental Health, Mood DisordersBook Topic:DepressionSize:9.00 x 6.00 x 0.32 inchesWeight:0.209Product ID:SCAG19N34F
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