Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength - Paperback
by John Cooper
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Availability:In StockContributor:John CooperSeries:Calisthenics Workouts in Black&white #2Publish date:2017-02-08Pages:274
Language:EnglishPublisher:Independently PublishedISBN-13:9781520550114ISBN-10:1520550111UPC:9781520550114Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Gymnastics, Men's HealthSize:9.00 x 6.00 x 0.62 inchesWeight:0.8907Product ID:SCS5Z5PNXK
Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength
Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?
Don't have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today...
Don't have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today...
Series: Calisthenics Workouts in Black&white #2
Language:EnglishPublisher:Independently PublishedISBN-13:9781520550114ISBN-10:1520550111UPC:9781520550114Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Gymnastics, Men's HealthSize:9.00 x 6.00 x 0.62 inchesWeight:0.8907Product ID:SCS5Z5PNXK
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