
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way - Paperback
by Joe Yoon
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Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250393050ISBN-10:1250393051UPC:9781250393050Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:StretchingSize:9.25 x 7.50 x 0.57 inchesWeight:1.0913Product ID:SCXRCN4Y97
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way
Achieve life-changing results for your body--greater mobility, better functionality, enhanced performance, and less pain--in as little as 9 minutes a day.
In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won't need 90 complicated minutes to get more agile--you'll just need 9!...Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250393050ISBN-10:1250393051UPC:9781250393050Book Category:Health & FitnessBook Subcategory:ExerciseBook Topic:StretchingSize:9.25 x 7.50 x 0.57 inchesWeight:1.0913Product ID:SCXRCN4Y97
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