Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way - Hardcover
by Joe Yoon
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Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250248213ISBN-10:1250248213UPC:9781250248213Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal Hygiene, YogaBook Topic:StretchingSize:8.70 x 7.40 x 0.80 inchesWeight:1.5521Product ID:SCV6V94AJX
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the Joetherapy Way
Achieve life-changing results for your body--greater mobility, better functionality, enhanced performance, and less pain--in as little as 9 minutes a day.
In Better Stretching, Joe Yoon brings you the tips and techniques he gives world class athletes, and provides you with an entirely new way to think about stretching. You won't need 90 complicated minutes to get more agile--you'll just need 9...Language:EnglishPublisher:St. Martin's EssentialsISBN-13:9781250248213ISBN-10:1250248213UPC:9781250248213Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal Hygiene, YogaBook Topic:StretchingSize:8.70 x 7.40 x 0.80 inchesWeight:1.5521Product ID:SCV6V94AJX
JOE YOON is a certified personal trainer, licensed massage therapist, and founder of the fitness training business JoeTherapy. His clients and followers include Olympic Gold Medalists, NFL Pro Bowl players, championship bodybuilders, Hall of Fame golfers and basketball players, Hollywood celebrities, and people from every walk of life and age group. He lives in Orlando, Florida.
Publisher: St. Martin's Essentials
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