50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection - Paperback
by Gigi Langer
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Language:EnglishPublisher:Possum Hill PressISBN-13:9780999122006ISBN-10:999122002UPC:9780999122006Book Category:Self-Help, Biography & AutobiographyBook Subcategory:Self-Management, Motivational & Inspirational, Personal MemoirsSize:8.90 x 6.00 x 0.80 inchesWeight:0.7011Product ID:SCMJT27CWB
50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection
Winner, National Indie Excellence Award.
"Langer speaks from hard-won experience in her valuable, heartfelt manual on curbing excessive worrying. Langer's frank and empathetic tone will comfort readers, as will the practical steps she teaches." --Publishers Weekly (BookLife)
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to...
Language:EnglishPublisher:Possum Hill PressISBN-13:9780999122006ISBN-10:999122002UPC:9780999122006Book Category:Self-Help, Biography & AutobiographyBook Subcategory:Self-Management, Motivational & Inspirational, Personal MemoirsSize:8.90 x 6.00 x 0.80 inchesWeight:0.7011Product ID:SCMJT27CWB
Langer, Gigi: - Thirty years ago, I used alcohol, romance, and professional accomplishments to soothe my frayed nerves. When I quit drinking, I was left with only my fears and worries. Over time, I discovered effective tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings. Worry Less Now describes how I and others have defeated the...
Publisher: Possum Hill Press
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