365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le - Paperback
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Language:EnglishPublisher:Seagrove Bay PublishingISBN-13:9781917434140ISBN-10:1917434146UPC:9781917434140Book Category:Psychology, Self-Help, Health & FitnessSize:9.00 x 6.00 x 0.31 inchesWeight:0.4497Product ID:SCYTMZ33D0
365 Executive Functioning Hacks for Adult ADHD: Simple Strategies to Supercharge Productivity, Improve Time Management and Boost Focus, Making Life Le
365 Executive Functioning Hacks for Adult ADHD
Living with ADHD can feel like a constant uphill battle against disorganization, procrastination, and overwhelm.
The core difficulty lies in executive functioning-the mental skills that manage time, focus, memory, motivation, and organization.
This book offers 365 simple, practical hacks designed to make everyday life easier for adults with ADHD.
Each...
Language:EnglishPublisher:Seagrove Bay PublishingISBN-13:9781917434140ISBN-10:1917434146UPC:9781917434140Book Category:Psychology, Self-Help, Health & FitnessSize:9.00 x 6.00 x 0.31 inchesWeight:0.4497Product ID:SCYTMZ33D0
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