100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels - Paperback
by Neila Rey
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Availability:In StockContributor:Neila ReySeries:100 No-Equipment Workouts #2Publish date:2016-08-25Pages:210
Language:EnglishPublisher:New Line PublishingISBN-13:9781844810055ISBN-10:1844810054UPC:9781844810055Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal HygieneBook Topic:AerobicsSize:11.69 x 8.27 x 0.44 inchesWeight:1.142Product ID:SC7YZZEX40
100 No-Equipment Workouts Vol. 2: Easy to follow home workout routines with visual guides for all fitness levels
The 100 No-Equipment Workouts Volume 2 is for everyone who wants to stay active, get fitter, improve muscle tone and feel better.
Find a workout you like, perform it to your level and set your goals to go higher and conquer it. A wide variety of workouts means you will never run out of challenges. You can do them in any order or you can try and conquer them all within a year by managing to do...
Language:EnglishPublisher:New Line PublishingISBN-13:9781844810055ISBN-10:1844810054UPC:9781844810055Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal HygieneBook Topic:AerobicsSize:11.69 x 8.27 x 0.44 inchesWeight:1.142Product ID:SC7YZZEX40
Rey, Neila: - Neila Rey is the founder of Darebee.com the internet's favorite fitness resource. She has been in the fitness industry all her adult life, involved in martial arts, gymnastics and callisthenics. When she is not training she is busy thinking about training.
Publisher: New Line Publishing
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