
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels - Paperback
by Neila Rey
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Availability:In StockContributor:Neila ReySeries:100 No Equipment Workouts #1Publish date:2013-11-06Pages:210
Language:EnglishPublisher:New Line PublishingISBN-13:9781844819805ISBN-10:1844819809UPC:9781844819805Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal Hygiene, Women's HealthBook Topic:AerobicsSize:11.60 x 8.20 x 0.60 inchesWeight:1.2015Product ID:SC32QC38JD
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels
Hundreds of thousands of people all over the world use Darebee bodyweight, no-equipment workouts to exercise at home.
The 100 Workouts Book is for everyone who wants to stay active, get fit, build muscle tone and/or shed extra weight in the comfort of your home without requiring any extra equipment. Be in complete control of your fitness. Customize each workout to your level. Start with the ones...
Language:EnglishPublisher:New Line PublishingISBN-13:9781844819805ISBN-10:1844819809UPC:9781844819805Book Category:Health & FitnessBook Subcategory:Exercise, Healthy Living & Personal Hygiene, Women's HealthBook Topic:AerobicsSize:11.60 x 8.20 x 0.60 inchesWeight:1.2015Product ID:SC32QC38JD
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