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Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases

Name: Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases
Brand: Penguin Publishing Group
SKU: 9780895291950
Price: 17.99 USD
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Contributors:

Ann Wigmore

Publisher:

Penguin Publishing Group

Release Date:

1982-08-01

Binding:

Paperback

Book Category:

Cooking, Health & Fitness

Book Subcategory:

Reference, Health & Healing, Longevity

ISBN 13:

9780895291950

Weight:

1.29 lbs

Audience:

Young Adult

Size:

Pages:

208

Description

Ann Wigmore's Recipe for Longer Life describes her transition from a conventional diet to one of natural raw foods, sprouts, and food combining. Includes sprouting techniques, fermenting of vegetables, and menus for all day.

About the Author
Ann Wigmore dedicated her life to teaching others the health benefits of natural foods. She spent years experimenting to find simple, healthful, and inexpensive ways to grow and prepare nutrient-rich foods. Wigmore wrote more than 15 books, including The Wheatgrass Book and Be Your Own Doctor.

Recipes for Longer Life: Ann Wigmore's Famous Recipes for Rejuvenation and Freedom from Degenerative Diseases

Description

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