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Zen and the Art of Giving up Smoking and Vaping

Zen and the Art of Giving up Smoking and Vaping - Paperback

by Nick Holden
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Availability:In StockContributor:Nick Holden, Basia Bird (Artist)Publish date:3/24/2026Pages:148
Language:EnglishPublisher:Footsteps PressISBN-13:9781908867988ISBN-10:1908867981UPC:9781908867988Book Category:Biography & Autobiography, Health & Fitness, MedicalSize:8.00 x 5.00 x 0.40 inchesWeight:0.4497Product ID:SC3QNFKCK1

Overcoming an addiction to nicotine has never been straightforward but Nick Holden shares his journey with the world and his insights are startling. He quickly recognizes

the medical negatives of addiction to concentrate on what, for him, is the core of the addiction: a disconnection with the inner self, the loss of one's own power over one's lived

experience stolen by the misplaced authority given to nicotine. This book is Nick's journey which can become your journey. A journey to the realization that freedom from the

addiction will give you all you thought nicotine would give you; but never received.


Language:EnglishPublisher:Footsteps PressISBN-13:9781908867988ISBN-10:1908867981UPC:9781908867988Book Category:Biography & Autobiography, Health & Fitness, MedicalSize:8.00 x 5.00 x 0.40 inchesWeight:0.4497Product ID:SC3QNFKCK1
Publisher: Footsteps Press

Contributor(s)

Nick Holden, Basia Bird (Artist)

Author

Nick Holden

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