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YSHIFT Thriving: Health Is Your Greatest Wealth

YSHIFT Thriving: Health Is Your Greatest Wealth - Paperback

by Don Tolman
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Availability:In StockContributor:Don TolmanPublish date:2022-07-13Pages:256
Language:EnglishPublisher:Dean PublishingISBN-13:9781925452518ISBN-10:1925452514UPC:9781925452518Book Category:Health & FitnessSize:9.00 x 6.00 x 0.54 inchesWeight:0.7606Product ID:SCB3AZ0W34

True optimal health isn't an exercise fad or new diet, it's a holistic and lifelong journey.

Gandhi said, "It is health that is real wealth." And these 13 inspiring authors and health experts share why that is true.

Thriving is designed to supercharge your health and wellbeing with tried-and-tested lifestyle strategies from real people with real solutions. Get ready to be inspired and discover the key ingredients to living in optimal health- whether it's nutrition, mental health, exercise, stress relief, meditation, wellbeing, ageing well, longevity, work-life balance or improved confidence and self-esteem, Thriving has it covered.


Language:EnglishPublisher:Dean PublishingISBN-13:9781925452518ISBN-10:1925452514UPC:9781925452518Book Category:Health & FitnessSize:9.00 x 6.00 x 0.54 inchesWeight:0.7606Product ID:SCB3AZ0W34
Publisher: Dean Publishing

Contributor(s)

Don Tolman

Author

Don Tolman

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