Youthing: Ancient Rejuvenation Practices and the Science of Longevity - Paperback
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
YOUTHING by Sonia Nilsen-known as The Natural Medicine Woman-reveals how timeless rejuvenation practices and today's longevity breakthroughs can help you feel younger, stronger, and more alive. Blending ancient wisdom from the Essenes and holistic masters with modern science on the microbiome, fasting, and autophagy, Sonia shares clear, practical steps to restore your body, mind, and spirit.
You'll also discover her easy, nourishing recipes and simple cleansing programs built around the Sirtuin longevity plan and alkaline nutrition. Designed for all experience levels, these programs help boost energy, clarity, and vitality while gently renewing your body from the inside out.
If you're ready to live with greater health, radiance, and joy YOUTHING is your guide to lifelong vitality and natural rejuvenation.
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.