Surprise Castle
/Books/Self-Help/Self-Improve/Personal Growth
You're Not the Boss of Me!: Tips, Tricks, and Tested Techniques to Tame the Brain and Keep Anxiety Away

You're Not the Boss of Me!: Tips, Tricks, and Tested Techniques to Tame the Brain and Keep Anxiety Away - Paperback

by Stacie Boyar
$8.99
$10.95
-18%
Quantity
01

Pay over time for orders over $35.00 with

Offers & Perks

Earn 8 points with this purchase

Added to your rewards balance after checkout.

100 points welcome bonus

Create an account and start with extra points.

Join now
How rewards workSign in
Availability:In StockContributor:Stacie BoyarTheme:Topical/New AgePublish date:6/20/2022Pages:132
Languages:EnglishPublisher:Stacie BoyarISBN-13:9798218010393UPC:9798218010393Book Category:Mind, Body, Spirit, Self-HelpBook Subcategory:Inspiration & Personal Growth, Personal GrowthBook Topic:HappinessSize:9.25 x 7.50 x 0.28 inchesWeight:0.241Product ID:SC4AB9AP35

Tame Your Bossy Brain


You're Not the Boss of Me is the go-to self-help manual for teens-and people of all ages-who want to rid themselves of anxious, irrational, and faulty thinking.

Each tried and true tip and thought-provoking exercise throughout this book will train your brain to keep those negative thoughts away while replacing them with accurate, positive, and helpful thought patterns.

Practicing the life-changing techniques within these pages will help you tame your bossy brain, reduce feelings of anxiety, and enable you to grow into your authentic, fabulous self.

Languages:EnglishPublisher:Stacie BoyarISBN-13:9798218010393UPC:9798218010393Book Category:Mind, Body, Spirit, Self-HelpBook Subcategory:Inspiration & Personal Growth, Personal GrowthBook Topic:HappinessSize:9.25 x 7.50 x 0.28 inchesWeight:0.241Product ID:SC4AB9AP35
Boyar, Stacie: - Stacie Boyar is a licensed mental health counselor with a master's degree in education as well. She is in private practice, specializing in anxiety, depression, and PTSD. Stacie lives in South Florida with her husband, two daughters, and two dogs. You can find her at www.namastacie.net, on Instagram at namastacie_boyar, and her podcast is Namastacie.
Publisher: Stacie Boyar

Contributor(s)

Stacie Boyar

Author

Stacie Boyar

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.