Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life--Naturally

Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This UPDATED AND EXPANDED edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.



About the Author
Lara Pizzorno, MA, LMT, is managing editor for Longevity Medicine Review, co-author of Natural Medicine Instructions for Patients, and editor of The World's Healthiest Foods: Essential Guide for the Healthiest Way of Eating.
Jonathan V. Wright, MD, holds degrees from Harvard and the University of Michigan, and has been at the forefront of natural biomedical research and treatment since 1973.
The authors live in the Seattle, Washington, area.