Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond - Paperback
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Availability:In StockContributor:Chris Crowley, Henry S. Lodge, Allan J. Hamilton (With)Series:Younger Next YearPublish date:2019-12-24Pages:472
Language:EnglishPublisher:Workman PublishingISBN-13:9781523507931ISBN-10:1523507934UPC:9781523507931Book Category:Health & FitnessBook Subcategory:Women's Health, Longevity, Healthy Living & Personal HygieneSize:7.90 x 5.20 x 0.90 inchesWeight:1.0406Product ID:SC5P7N3ZMX
Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart--Until You're 80 and Beyond
Smart women don't grow older. They grow younger. A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"--a program of exercise, diet, and maintaining emotional connections--will not only help you turn back your...
Language:EnglishPublisher:Workman PublishingISBN-13:9781523507931ISBN-10:1523507934UPC:9781523507931Book Category:Health & FitnessBook Subcategory:Women's Health, Longevity, Healthy Living & Personal HygieneSize:7.90 x 5.20 x 0.90 inchesWeight:1.0406Product ID:SC5P7N3ZMX
Chris Crowley is a former litigator (Davis Polk & Wardwell), the coauthor, with Henry S. Lodge, of the Younger Next Year books, and the coauthor, with Jen Sacheck, PhD, of Thinner This Year. Though in his eighties, he fully lives the life, skiing black diamonds and routinely doing thirty-mile bike rides. He and his wife live in Connecticut and New York City. Henry S. Lodge, MD, FACP, headed...
Publisher: Workman Publishing
Edition
2nd Revised Edition
Contributor(s)
Author
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