You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being - Paperback
by Beth Kurland
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Language:EnglishPublisher:Health CommunicationsISBN-13:9780757325021ISBN-10:757325025UPC:9780757325021Book Category:Self-HelpBook Subcategory:Emotions, Personal GrowthBook Topic:Happiness, Self-EsteemSize:9.00 x 5.90 x 0.90 inchesWeight:1.0009Product ID:SC0KZPFQQ2
You Don't Have to Change to Change Everything: Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being
A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. 2024 Finalist, International Book Awards, Health: Psychology/Mental Health Category and Self Help: General...
Language:EnglishPublisher:Health CommunicationsISBN-13:9780757325021ISBN-10:757325025UPC:9780757325021Book Category:Self-HelpBook Subcategory:Emotions, Personal GrowthBook Topic:Happiness, Self-EsteemSize:9.00 x 5.90 x 0.90 inchesWeight:1.0009Product ID:SC0KZPFQQ2
Dr. Beth Kurland, PhD, is a clinical psychologist practicing in the field for nearly 30 years, an author, and a public and TEDx speaker. In addition, Beth is a mind-body wellness coach and creator of the online program The Well-Being Toolkit Program. She is the author of three award-winning books: Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life...
Publisher: Health Communications
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