Surprise Castle
You Don't Hate Mornings, You Hate Failing at Them: A Practical System for Building a Morning Routine That Works in Real Life

You Don't Hate Mornings, You Hate Failing at Them: A Practical System for Building a Morning Routine That Works in Real Life - Hardcover

$22.99
$24.99
-8%
Quantity
01

Pay over time for orders over $35.00 with

Offers & Perks

Earn 22 points with this purchase

Added to your rewards balance after checkout.

100 points welcome bonus

Create an account and start with extra points.

Join now
Availability:In StockContributor:Angeletha O. LongSeries:The Captain's Morning FlowPublish date:6/22/2026Pages:132
Languages:EnglishPublisher:Angeletha O. LongISBN-13:9798995707202UPC:9798995707202Book Category:Self-Help, Business & EconomicsBook Subcategory:Personal Growth, Motivational & Inspirational, CareersBook Topic:Happiness, Career Advancement & Professional DevelopmentSize:9.00 x 6.00 x 0.50 inchesWeight:0.413Product ID:SCHW4JPWWR

You Don't Hate Mornings, You Hate Failing at Them is a practical guide for women who are tired of starting over.

Drawing on military leadership, entrepreneurship, and real-life experience, Angeletha O. Long introduces The Captain's Morning Flow-a flexible system designed to help readers take command of the first 110 minutes of the day. Instead of chasing rigid routines that collapse under pressure, readers learn how to build a morning rhythm rooted in clarity, consistency, and momentum.

Through a simple sequence of buffer, orders, reading, integration, movement, and evidence, this book helps women stop the cycle of all-in effort followed by burnout. It offers a realistic framework for building mornings that work in real life-even in busy seasons, stressful seasons, and imperfect conditions.

Inside, readers will discover:

  • the F4B framework for aligning faith, family, fitness, finance, and business
  • a 21-day implementation plan for building sustainable momentum
  • workbook pages, trackers, and a comeback protocol for real-life disruptions
  • practical strategies for protecting energy, strengthening focus, and returning to command

This is not a book about becoming a perfect morning person. It is about becoming the kind of woman who leads herself with clarity-consistently.

Languages:EnglishPublisher:Angeletha O. LongISBN-13:9798995707202UPC:9798995707202Book Category:Self-Help, Business & EconomicsBook Subcategory:Personal Growth, Motivational & Inspirational, CareersBook Topic:Happiness, Career Advancement & Professional DevelopmentSize:9.00 x 6.00 x 0.50 inchesWeight:0.413Product ID:SCHW4JPWWR
Long, Angeletha O.: - Angeletha Long spent twenty-four years in the United States Army, rising from enlisted soldier to Major. She commanded twice, led joint Army-Air Force intelligence operations, advised senior military leaders, and moved her family through sixteen addresses along the way. Her career was built on a simple reality: demanding missions are not accomplished through motivation alone. They require structure, preparation, and systems that continue working when life does not cooperate.She holds two master's degrees and is a Maxwell Leadership Certified Speaker and Facilitator. She is also a Verified Travel Advisor through the American Society of Travel Advisors and an Accredited Cruise Counselor through the Cruise Lines International Association. As a speaker and educator, she has supported veteran entrepreneurs through programs including Georgia VECTR's Boots to Business initiative.After retiring from the Army, Angeletha founded Global Travel Designs, a Cruise Planners franchise that has served more than 280 travelers through thoughtfully designed individual and group experiences. She also leads LongEdge Strategies, where she applies decades of experience in leadership, operational planning, and training to help organizations turn ideas into structured execution.
Publisher: Angeletha O. Long

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.