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You Are What You Think: Using Positive Self-Talk to Change Your Life

You Are What You Think: Using Positive Self-Talk to Change Your Life - Paperback

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Availability:In StockContributor:David StoopPublish date:2017-06-20Pages:208
Language:EnglishPublisher:Fleming H. Revell CompanyISBN-13:9780800728366ISBN-10:080072836XUPC:9780800728366Book Category:Self-Help, ReligionBook Subcategory:Personal Growth, Christian LivingBook Topic:Personal GrowthSize:8.50 x 5.50 x 0.50 inchesWeight:0.6504Product ID:SCM6EGASF1

Transform Your Attitude Through Positive Self-Talk

Attitude is everything. It's what separates those who succeed from those who fail. While it's easy to spot attitude problems in others, recognizing when our own mindset needs adjustment—and knowing how to change it—is far more challenging.

What You'll Learn

In You Are What You Think, Dr. David Stoop demonstrates how to harness self-talk to create meaningful changes in your attitudes and beliefs. This practical guide teaches you to: - Choose healthy, positive thoughts - Respond rather than react to circumstances - Overcome guilt, anger, anxiety, and stress - Release the power of faith - Gain control of your feelings and actions

Turn Self-Talk Into Self-Control

Self-talk is a powerful tool that can help you gain control over how you feel and act. This book shows you how to transform out-of-control emotions into self-control, making your emotions work for you rather than against you. Dr. Stoop provides concrete techniques grounded in both psychology and Christian faith to help you reshape your internal dialogue.

About Dr. David Stoop

Dr. David Stoop (1937-2021) was the founder and director of the Center for Family Therapy and cohost of the nationally syndicated New Life Live radio and TV program. The author of more than 30 books, including Forgiving What You'll Never Forget and Change Your Thoughts, Change Your Life, David coauthored several books with his wife, Jan, and led seminars and retreats on topics such as marital relationships, parenting, men's issues, fathering, and forgiveness.

Why This Book Matters

Whether you're struggling with negative thought patterns, seeking to strengthen your faith journey, or looking for practical tools to improve your mental health, You Are What You Think provides actionable strategies. This Christian self-help resource bridges psychology and spirituality, offering readers a comprehensive approach to personal transformation through the power of positive thinking and self-talk.
Language:EnglishPublisher:Fleming H. Revell CompanyISBN-13:9780800728366ISBN-10:080072836XUPC:9780800728366Book Category:Self-Help, ReligionBook Subcategory:Personal Growth, Christian LivingBook Topic:Personal GrowthSize:8.50 x 5.50 x 0.50 inchesWeight:0.6504Product ID:SCM6EGASF1
Publisher: Fleming H. Revell Company

Contributor(s)

David Stoop

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