You Are What You Eat - Paperback
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Under the guidance of Traditional Chinese Medicine (TCM) theory, our daily food is not only used to satisfy hunger and maintain health, but it also plays a role in preventing and treating diseases, as well as promoting body recovery and delaying aging. Today, we will discuss this issue from the perspective of TCM.
The lifestyle of humans plays an increasingly important role in health and medical care, with the relationship between the two becoming ever closer. As an important part of lifestyle, the study of TCM dietary nutrition includes two major parts: basic theory and daily application. Based on records in historical documents and actual clinical situations, it generally encompasses four aspects: dietary health preservation, dietary treatment, dietary moderation, and dietary dos and don'ts.
The function of dietary consumption is not only reflected in maintaining the normal life activities of the human body, but it also has a nourishing effect, which is different from the viewpoint of modern nutrition science.
About the author
Yingxiong Feng
Pen names: Three Heroes, Lianlong, Cloudy Seagail
Biography
1979-1985 Guangdong Enping Number One Middle School
1985-1989 English Department of Guangzhou Foreign Languages
1989-1992 Guangdong Import & Export Commodity Inspection Bureau
1992-1997 China Travel Service (Guangdong & Macau)
1998-1999 The Earth Editing Commission of People's Daily
2000-2003 News Department of Guangzhou TV Station
2003- Live in Australia
Published books in Chinese
Buddhism of Tang Dynasty
Commentary Notes on Avatamsaka Sutra
Argumentation of Lankavatara Sutra
Notes and Commentary to Sixth Patriarch's Platform Sutra
Notes on the Diamond Sutra
Insights of the Surangama Sutra
The Power of Mind
History, Justice, Faith, Prejudice
Chinese Buddhist Century Review: Chinese Buddhism in the Last Hundred Years
A Buddhist View of the Analects
Inspirations of Śākyamuni's Life
Master's View of DAO de Jing
Argumentation of Lankavatara Sutra
TCM in practice
Published books in English
Red Dragon: My Country My Story
Communism is dying
Knocks at the door of life
Health Starts from Mind
Viewpoints
Contributor(s)
Author
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