Surprise Castle
You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good

You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good - Paperback

$13.99
$18.99
-26%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Alex LightPublish date:2025-07-01Pages:228
Language:EnglishPublisher:HQISBN-13:9780008507596ISBN-10:0008507597UPC:9780008507596Book Category:Psychology, Health & FitnessBook Subcategory:Personality, Diet & NutritionBook Topic:Diets, Weight LossSize:8.00 x 5.10 x 0.80 inchesWeight:0.4497Product ID:SCK524PWX0

You Are Not a Before Picture: How to Finally Make Peace with Your Body, for Good

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

When we look in the mirror, so many of us see a 'before' picture: the miserable person in the side-by-side shot waiting for the 'glow-up' (read: weight loss) that will bring true happiness. But it's not our fault that we se...

Language:EnglishPublisher:HQISBN-13:9780008507596ISBN-10:0008507597UPC:9780008507596Book Category:Psychology, Health & FitnessBook Subcategory:Personality, Diet & NutritionBook Topic:Diets, Weight LossSize:8.00 x 5.10 x 0.80 inchesWeight:0.4497Product ID:SCK524PWX0

After struggling with various eating disorders, Alex Light transformed her beauty and fashion blog into a digital safe space to help others. In doing so, she has opened up urgently needed conversations about eating disorders, weight stigma and diet culture, and she is passionate about using her platform to encourage change. Alex has a background in fashion and beauty journalism.


Publisher: HQ

Contributor(s)

Alex Light

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All