You Are Good, You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness - Paperback
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Language:EnglishPublisher:ShambhalaISBN-13:9781645474166ISBN-10:164547416XUPC:9781645474166Book Category:Body, Mind & Spirit, Self-Help, ReligionBook Subcategory:Mindfulness & Meditation, Meditations, BuddhismBook Topic:TibetanSize:8.46 x 6.68 x 0.58 inchesWeight:0.5798Product ID:SCCNQEBGWK
You Are Good, You Are Enough: Free Yourself from the Trap of Doubt and Return to Basic Goodness
Is your inner critic running your life? Buddhist meditation teacher Lodro Rinzler shares down-to-earth wisdom to help you overcome self-doubt and find your authentic voice. With 5 guided meditation, and 15 "on-the-spot" exercises What if the part of you that feels broken, not-enough, or unworthy has been wrong all along? In this timely and compassionate book, meditation teacher and bestselling...
Language:EnglishPublisher:ShambhalaISBN-13:9781645474166ISBN-10:164547416XUPC:9781645474166Book Category:Body, Mind & Spirit, Self-Help, ReligionBook Subcategory:Mindfulness & Meditation, Meditations, BuddhismBook Topic:TibetanSize:8.46 x 6.68 x 0.58 inchesWeight:0.5798Product ID:SCCNQEBGWK
LODRO RINZLER is a Buddhist teacher and the author of several books, including the international bestseller The Buddha Walks into a Bar. He is also the cofounder of MNDFL meditation studios in New York City.
Publisher: Shambhala
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