Yogaminute - Paperback
by Anita Perry
$13.99
$15.95
-12%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 13 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Anita PerryTheme:Topical/Health & FitnessPublish date:11/9/2013Pages:78
Languages:EnglishPublisher:Yogaanita LLC.ISBN-13:9780578131207ISBN-10:057813120XUPC:9780578131207Book Category:Health & FitnessBook Subcategory:YogaSize:10.00 x 7.00 x 0.20 inchesWeight:0.15Product ID:SCE0SZ4M5N
Got a minute? You can do yoga! Now even the busiest person can learn how to do yoga anywhere and anytime. Learn to relax, de-stress, and re-focus whether you are at work, with the kids, or dealing with stressful situations. This easy to follow guide is for you!
Languages:EnglishPublisher:Yogaanita LLC.ISBN-13:9780578131207ISBN-10:057813120XUPC:9780578131207Book Category:Health & FitnessBook Subcategory:YogaSize:10.00 x 7.00 x 0.20 inchesWeight:0.15Product ID:SCE0SZ4M5N
Anita Perry has been in the fitness business since 1978. As the owner of Healthwatch Workshops, she trained individuals to be aerobic instructors, provided on site corporate fitness programs, and was a continuing education provider to the fitness industry. "I was drawn to yoga after I experienced an injury," she says, "Any I've never looked back!" Ms. Perry has a master's degree in education and is a frequent presenter at corporate and education conferences. She has taught all age groups from adult to elementary and brings her enthusiasm and classroom experience to the yoga community. "My mission is to bring all ages and abilities to yoga. I want everyone to have a positive experience," she adds. Ms. Perry received her yoga training at Frog Pond Yoga Centre and is registered with Yoga Alliance.
Publisher: Yogaanita LLC.
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.