Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome - Paperback
$37.99
Out of Stock
This product is currently out of stock. Enter your email address below to be notified once the product is back in stock
Availability:Out of StockContributor:Fiona Agombar, Leah Barnett, Alex HowardPublish date:2020-11-19Pages:288
Languages:EnglishPublisher:Singing DragonISBN-13:9781848192775ISBN-10:1848192770UPC:9781848192775Book Category:Health & FitnessBook Subcategory:Yoga, Diseases & ConditionsBook Topic:Chronic Fatigue SyndromeSize:9.90 x 6.90 x 0.70 inchesWeight:1.35Product ID:SCAB6RMXMR
Aimed at yoga therapists, yoga teachers and healthcare professionals, this detailed book presents unique ways to harness energy for fatigue conditions such as Long Covid, burnout, Chronic Fatigue Syndrome and stress with the help of yoga therapy.
Split into four parts, the book discusses how modern-day living exacerbates stress and how it manifests itself, how healing can be approached from a yogic perspective, the solutions that yoga provides, as well as step-by-step guidance to different yoga practices developed by the author - such as breathing and meditation - that help with these issues. Accessible and containing easy-to-follow instructions, Yoga Therapy for Stress, Burnout and Chronic Fatigue Syndrome shares ancient teachings from the East that have the power to help alleviate the growing source and symptoms of fatigue.Languages:EnglishPublisher:Singing DragonISBN-13:9781848192775ISBN-10:1848192770UPC:9781848192775Book Category:Health & FitnessBook Subcategory:Yoga, Diseases & ConditionsBook Topic:Chronic Fatigue SyndromeSize:9.90 x 6.90 x 0.70 inchesWeight:1.35Product ID:SCAB6RMXMR
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.