Yoga the Spirit and Practice of Moving Into Stillness - Paperback
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Language:EnglishPublisher:Gallery BooksISBN-13:9780671534806ISBN-10:671534807UPC:9780671534806Book Category:Body, Mind & Spirit, Health & Fitness, Sports & RecreationBook Subcategory:Mindfulness & Meditation, YogaSize:9.16 x 7.34 x 0.90 inchesWeight:1.7306Product ID:SCYKZJ9279
Yoga the Spirit and Practice of Moving Into Stillness
Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann. World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques--the first to combine hatha yoga and meditation--to all who are seeking healthful beauty and inner peace.
Language:EnglishPublisher:Gallery BooksISBN-13:9780671534806ISBN-10:671534807UPC:9780671534806Book Category:Body, Mind & Spirit, Health & Fitness, Sports & RecreationBook Subcategory:Mindfulness & Meditation, YogaSize:9.16 x 7.34 x 0.90 inchesWeight:1.7306Product ID:SCYKZJ9279
Schiffmann, Erich: - Erich Schiffmann is an accomplished American Yoga Master widely known for his award-winning video, Yoga Mind & Body, featuring actress Ali MacGraw. He is the author of a bestselling book Yoga: The Spirit and Practice of Moving Into Stillness.
Publisher: Gallery Books
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