Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing - Paperback
$13.99
$18.99
-26%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Sounds TrueISBN-13:9781683648970ISBN-10:1683648978UPC:9781683648970Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Mindfulness & Meditation, Yoga, MeditationsSize:8.00 x 5.20 x 0.60 inchesWeight:0.3505Product ID:SC8XS9BJ92
Yoga Nidra: The Irest Meditative Practice for Deep Relaxation and Healing
A new edition of this acclaimed guide--updated with the most current, research-supported iRest(R) practices and insights
Within you resides an ever-present self that is always whole and healthy, filled with an abiding sense of inner peace, and completely indestructible. This is your true Essence, and no matter what you've been through in the past, it is here, waiting to be recognized, embodied,...Language:EnglishPublisher:Sounds TrueISBN-13:9781683648970ISBN-10:1683648978UPC:9781683648970Book Category:Body, Mind & Spirit, Health & Fitness, Self-HelpBook Subcategory:Mindfulness & Meditation, Yoga, MeditationsSize:8.00 x 5.20 x 0.60 inchesWeight:0.3505Product ID:SC8XS9BJ92
Richard Miller, PhD, is a master of yoga and meditation who holds a doctorate in clinical psychology. Recognized as a leading authority on the practice of Yoga Nidra, he has founded and cofounded several key organizations including the International Association of Yoga Therapy, the Institute for Spirituality and Psychology, and the iRest Institute. Currently he is helping research the efficacy of...
Publisher: Sounds True
Free shipping on orders over $75. Standard shipping takes 5-7 business days.
Returns accepted within 30 days of purchase.