Yoga Mind, Body & Spirit: A Return to Wholeness - Paperback
by Donna Farhi
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Language:EnglishPublisher:Holt PaperbacksISBN-13:9780805059700ISBN-10:805059709UPC:9780805059700Book Category:Health & FitnessBook Subcategory:Yoga, Reference, ExerciseBook Topic:Strength TrainingSize:10.84 x 8.52 x 0.74 inchesWeight:1.7417Product ID:SCEG2RQ82V
Yoga Mind, Body & Spirit: A Return to Wholeness
The author of Yoga Journal's most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga...Language:EnglishPublisher:Holt PaperbacksISBN-13:9780805059700ISBN-10:805059709UPC:9780805059700Book Category:Health & FitnessBook Subcategory:Yoga, Reference, ExerciseBook Topic:Strength TrainingSize:10.84 x 8.52 x 0.74 inchesWeight:1.7417Product ID:SCEG2RQ82V
Donna Farhi is a registered movement therapist and yoga teacher who is a much sought-after guest instructor and speaker throughout the United States, Mexico, Canada, and Australia. She is the author of The Breathing Book and has written for Yoga Journal for over a decade. She lives in New Zealand.
Publisher: Holt Paperbacks
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