Yoga Happy Year: A Month-By-Month Guide for a Stronger and Calmer You - Paperback
$19.99
$26.99
-26%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Quadrille PublishingISBN-13:9781837831333ISBN-10:1837831335UPC:9781837831333Book Category:Health & Fitness, Self-HelpBook Subcategory:Yoga, Personal GrowthBook Topic:HappinessSize:9.90 x 6.90 x 0.90 inchesWeight:1.5521Product ID:SCYX6384ZB
Yoga Happy Year: A Month-By-Month Guide for a Stronger and Calmer You
Whether you're a beginner or wanting to deepen your home practice, The Yoga Happy Year offers a 12-month plan to create an achievable, holistic daily yoga habit.
Yoga and meditation teacher Hannah Barrett shows you how to incorporate her signature sequences, alongside breathing techniques and meditation, into your everyday life. And there are video guides for the flows so you can follow along...
Language:EnglishPublisher:Quadrille PublishingISBN-13:9781837831333ISBN-10:1837831335UPC:9781837831333Book Category:Health & Fitness, Self-HelpBook Subcategory:Yoga, Personal GrowthBook Topic:HappinessSize:9.90 x 6.90 x 0.90 inchesWeight:1.5521Product ID:SCYX6384ZB
Hannah Barrett is an international yoga teacher and yoga teacher trainer, and founded her own online community of over 450,000 people (@hannahbarrettyoga). She is the author of Yoga Happy. She is dedicated to empowering individuals to find strength and calm with yoga amongst the chaos of life. Hannah has cultivated a unique teaching style that blends strength, creativity, mindfulness and...
Publisher: Quadrille Publishing
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.