Yoga for Women at Midlife and Beyond: A Home Companion - Paperback
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Availability:In StockContributor:Pat Shapiro, Patricia Gottlieb Shapiro, Jaye Oliver (Illustrator)Publish date:2006-08-15Pages:160
Language:EnglishPublisher:Sunstone PressISBN-13:9780865344990ISBN-10:086534499XUPC:9780865344990Book Category:Health & FitnessBook Subcategory:Yoga, Women's HealthSize:10.94 x 8.24 x 0.36 inchesWeight:0.8003Product ID:SCJGXHTN74
Would you like to age with grace and vitality? Increase your strength, energy and flexibility? Sleep better and be sharper mentally? You can achieve all of these if you practice yoga on a regular basis. Many women go to class once or twice a week and want to practice at home but just don't know how to begin. "Yoga for Women at Midlife and Beyond: A Home Companion" will give women over 50 the...
Language:EnglishPublisher:Sunstone PressISBN-13:9780865344990ISBN-10:086534499XUPC:9780865344990Book Category:Health & FitnessBook Subcategory:Yoga, Women's HealthSize:10.94 x 8.24 x 0.36 inchesWeight:0.8003Product ID:SCJGXHTN74
Publisher: Sunstone Press
Contributor(s)
Pat Shapiro, Patricia Gottlieb Shapiro, Jaye Oliver (Illustrator)
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