Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart - Paperback
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Availability:In StockContributor:Gary KraftsowSeries:CompassAudience:Young AdultPublish date:2002-06-04Pages:288
Language:EnglishPublisher:Penguin Publishing GroupISBN-13:9780140196290ISBN-10:140196293UPC:9780140196290Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Healing, Mindfulness & MeditationSize:9.20 x 7.50 x 0.90 inchesWeight:0.9017Product ID:SC9M5B5AVH
Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
Go beyond the physical exercise of yoga with the founder of the American Viniyoga Institute While there is no denying yoga's popularity as a form of physical exercise, the other life-enhancing aspects of this tradition remain obscure to many Westerners. In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and...
Series: Compass
Audience: Young Adult
Language:EnglishPublisher:Penguin Publishing GroupISBN-13:9780140196290ISBN-10:140196293UPC:9780140196290Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Healing, Mindfulness & MeditationSize:9.20 x 7.50 x 0.90 inchesWeight:0.9017Product ID:SC9M5B5AVH
Gary Kraftsow, Founder and Director of the American Viniyoga Institute (AVI(R)), has been an innovator in the transmission of yoga for health, healing, and personal transformation for over 40 years. He began his study of yoga in India with T.K.V. Deśikācar in 1974 and received a Viniyoga Special Diploma from Viniyoga International in Paris, France in 1988. Gary graduated from Colgate University...
Publisher: Penguin Publishing Group
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