Yoga for the Joy of It! - Paperback
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Availability:In StockContributor:Minda Goodman Kraines, Barbara Rose ShermanPublish date:2009-05-01Pages:258
Language:EnglishPublisher:Jones & Bartlett PublishersISBN-13:9780763765941ISBN-10:763765945UPC:9780763765941Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseSize:8.90 x 6.90 x 0.70 inchesWeight:1.0009Product ID:SC1TB5D55D
Yoga for the Joy of It!
Yoga for the Joy of It! immerses the beginning yoga student in the history and practice of yoga by educating the student on the background of yoga, its health benefits, and showing specific exercises and poses. This text is an essential resource for any student embarking on a new yoga class or for those students who are already familiar with the practice of yoga. Yoga for the Joy of It! details...
Language:EnglishPublisher:Jones & Bartlett PublishersISBN-13:9780763765941ISBN-10:763765945UPC:9780763765941Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseSize:8.90 x 6.90 x 0.70 inchesWeight:1.0009Product ID:SC1TB5D55D
Goodman Kraines, Minda: - Minda has been a full-time instructor at Mission College for 30 years, having taught dance, aerobics, weight training, stress management, body alignment for personal trainers, and yoga. She created a Fitness Professional Certification program at Mission College that is highly regarded and attended. She is the author of two other college texts that are both in their fifth...
Publisher: Jones & Bartlett Publishers
Edition
Yoga Edition
Contributor(s)
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