Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit - Paperback
by Erin Byron
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Language:EnglishPublisher:FriesenPressISBN-13:9781038303899ISBN-10:1038303893UPC:9781038303899Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Yoga, Inspiration & Personal Growth, SpiritualSize:9.00 x 6.00 x 0.54 inchesWeight:0.7099Product ID:SCPFA5RSTF
Yoga for the Creative Soul: Exploring the Five Paths of Yoga to Reclaim Your Expressive Spirit
Combining expressive arts and yoga therapy, Yoga for the Creative Soul is an invaluable guide to healing emotional wounds and creating a joyous life. Through drawing, writing, dancing, humming, and cooking-as well as yoga postures, meditation, relaxation, breathing, and self-enquiry-this book helps you cultivate your true intentions and live your deepest values.
With helpful tips for daily...
With helpful tips for daily...
Language:EnglishPublisher:FriesenPressISBN-13:9781038303899ISBN-10:1038303893UPC:9781038303899Book Category:Health & Fitness, Body, Mind & Spirit, Self-HelpBook Subcategory:Yoga, Inspiration & Personal Growth, SpiritualSize:9.00 x 6.00 x 0.54 inchesWeight:0.7099Product ID:SCPFA5RSTF
Byron, Erin: - ERIN BYRON has a Master of Arts degree in Counselling Psychology in the fields of Yoga Therapy and Expressive Arts. They have thirty years' experience in the field of post-traumatic stress recovery, and fifteen years of training and supervising health providers. Erin has taught yoga for twenty-five years, and trained and certified hundreds of yoga teachers, yoga therapists, and...
Publisher: FriesenPress
Edition
2nd Edition
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