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Yoga for One: How to Co-Create an Inclusive and Evidence-Informed Practice on and Off the Mat

Yoga for One: How to Co-Create an Inclusive and Evidence-Informed Practice on and Off the Mat - Paperback

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Availability:In StockContributor:Suzie Carmack, Avinash Patwardhan (Foreword by), Alyssa Wostrel (Foreword by)Publish date:2024-08-21Pages:256
Language:EnglishPublisher:Singing DragonISBN-13:9781805010258ISBN-10:1805010255UPC:9781805010258Book Category:Health & FitnessBook Subcategory:Yoga, Exercise, Women's HealthBook Topic:StretchingSize:9.65 x 7.41 x 0.56 inchesWeight:0.9215Product ID:SCE8CDQ8V0

Yoga for One: How to Co-Create an Inclusive and Evidence-Informed Practice on and Off the Mat

One-to-one yoga teaching is a great way to ensure that every client is practicing yoga safely while reducing risks that may cause them unintentional harm. Through the process of co-creation, yoga teachers can move beyond the development of one-time class practices into the development of tailored yoga practice programs that can truly meet their clients where they are and take them where they want...

Language:EnglishPublisher:Singing DragonISBN-13:9781805010258ISBN-10:1805010255UPC:9781805010258Book Category:Health & FitnessBook Subcategory:Yoga, Exercise, Women's HealthBook Topic:StretchingSize:9.65 x 7.41 x 0.56 inchesWeight:0.9215Product ID:SCE8CDQ8V0
Dr. Suzie Carmack (PhD, MFA, MEd, ERYT 500, NBC-HWC, C-IAYT, PCC) is the Department Chair of Yoga Therapy and Ayurveda at the Maryland University of Integrative Health, a Senior Scholar with the Center for Advancement of Well-Being at George Mason University and an Education Advisory Board Member for MedFit Foundation. Suzie is the author of Genius Breaks (2017), and Well-Being Ultimatum (2015)...
Publisher: Singing Dragon

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