Yoga for Healthy Feet: Practice from the Ground Up - Paperback
by Donald Moyer
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Language:EnglishPublisher:ShambhalaISBN-13:9781930485372ISBN-10:1930485379UPC:9781930485372Book Category:Health & FitnessBook Subcategory:Yoga, Healing, Pain ManagementSize:8.90 x 6.90 x 0.40 inchesWeight:0.5997Product ID:SCXHZRQQPE
Yoga for Healthy Feet: Practice from the Ground Up
In Yoga for Healthy Feet, Donald Moyer shares his insights into working with the feet and ankles gained through forty years of teaching yoga. It includes anatomy and architecture of the feet, as understood from a yogic perspective, principles for aligning and balancing the feet, as well as suggestions for addressing common problems, such as foot cramps, sprained ankles, hammer toes, bunions, and...
Language:EnglishPublisher:ShambhalaISBN-13:9781930485372ISBN-10:1930485379UPC:9781930485372Book Category:Health & FitnessBook Subcategory:Yoga, Healing, Pain ManagementSize:8.90 x 6.90 x 0.40 inchesWeight:0.5997Product ID:SCXHZRQQPE
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