Yoga for Every Body: A beginner's guide to the practice of yoga postures, breathing exercises and meditation - Hardcover
by Luisa Ray
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Language:EnglishPublisher:Vital Life BooksISBN-13:9781739737030ISBN-10:1739737032UPC:9781739737030Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Exercise, Mindfulness & MeditationSize:9.00 x 6.00 x 0.63 inchesWeight:1.0406Product ID:SCSAZ90JB8
Yoga for Every Body: A beginner's guide to the practice of yoga postures, breathing exercises and meditation
You don't need to look a certain way to practise yoga. Regardless of the images that are displayed all over the internet, you don't need to be a certain shape, size, gender, race or age to do yoga.
Anyone can do yoga - and anyone will benefit from starting a yoga practice!
Did you know that as well as improving your strength, flexibility, balance and overall physical health, yoga can help you...
Language:EnglishPublisher:Vital Life BooksISBN-13:9781739737030ISBN-10:1739737032UPC:9781739737030Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Exercise, Mindfulness & MeditationSize:9.00 x 6.00 x 0.63 inchesWeight:1.0406Product ID:SCSAZ90JB8
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