Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility - Paperback
by Dean Pohlman
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Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9781465473486ISBN-10:1465473483UPC:9781465473486Book Category:Health & FitnessBook Subcategory:Yoga, Men's Health, ExerciseSize:9.10 x 7.60 x 0.70 inchesWeight:1.6006Product ID:SCTJRND9RB
Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen...
Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9781465473486ISBN-10:1465473483UPC:9781465473486Book Category:Health & FitnessBook Subcategory:Yoga, Men's Health, ExerciseSize:9.10 x 7.60 x 0.70 inchesWeight:1.6006Product ID:SCTJRND9RB
Dean Pohlman is the founder and CEO of Man Flow YogaTM, an online platform dedicated to bringing the functional fitness benefits of yoga to men. Since founding his company in 2013, he has been teaching at gyms, parks, workshops, international retreats, and online to bring the physical benefits of yoga to as many men as possible. He is a certified 200 HR Registered Yoga Teacher (RYT) through Yoga...
Publisher: DK Publishing (Dorling Kindersley)
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