Yoga: Awakening the Inner Body - Paperback
by Donald Moyer
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Language:EnglishPublisher:ShambhalaISBN-13:9781930485129ISBN-10:1930485123UPC:9781930485129Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Healing, ExerciseBook Topic:Energy (Qigong, Reiki, Polarity)Size:10.98 x 8.48 x 0.61 inchesWeight:1.8827Product ID:SCPNCXTADH
Written by an author who has practiced Iyengar-style yoga since 1971 and who studied with B. K. S. Iyengar himself, Yoga: Awakening the Inner Body is a thorough, up-to-date resource for students and teachers. Using questions such as "Do you have sloping shoulders or square-set shoulders?" and "Are the muscles at the back of your upper arms weak?" the book allows readers to tailor the instruction...
Language:EnglishPublisher:ShambhalaISBN-13:9781930485129ISBN-10:1930485123UPC:9781930485129Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Yoga, Healing, ExerciseBook Topic:Energy (Qigong, Reiki, Polarity)Size:10.98 x 8.48 x 0.61 inchesWeight:1.8827Product ID:SCPNCXTADH
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