Yoga and Tai CHI for Seniors Over 60: Gentle 28-day Yoga and Tai Chi Program to Improve Balance, Increase Mobility, and Strengthen Your Body After 60 - Paperback
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Language:EnglishPublisher:Independently PublishedISBN-13:9798277737224UPC:9798277737224Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseSize:9.00 x 6.00 x 0.41 inchesWeight:0.5798Product ID:SC9DXZBXTS
Yoga and Tai CHI for Seniors Over 60: Gentle 28-day Yoga and Tai Chi Program to Improve Balance, Increase Mobility, and Strengthen Your Body After 60
Unlock Your Body's Strength and Flexibility After 60 with Yoga and Tai Chi! Are you ready to feel more energized, balanced, and centered? Imagine moving through your day with ease, free from the stiffness and discomfort that can come with age. "Yoga and Tai Chi for Seniors Over 60" is your step-by-step guide to gaining flexibility, improving balance, and enhancing overall wellness-all in the...
Language:EnglishPublisher:Independently PublishedISBN-13:9798277737224UPC:9798277737224Book Category:Health & FitnessBook Subcategory:Yoga, ExerciseSize:9.00 x 6.00 x 0.41 inchesWeight:0.5798Product ID:SC9DXZBXTS
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