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Yoga and Meditation at the Library: A Practical Guide for Librarians

Yoga and Meditation at the Library: A Practical Guide for Librarians - Paperback

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Availability:In StockContributor:Jenn CarsonSeries:Practical Guides for LibrariansPublish date:2019-05-15Pages:184

This book is the essential guide for every librarian wishing to bring the health and wellness benefits of yoga and meditation to all ages and abilities. Includes everything from mom and baby yoga, chair, yoga and online meditation meet-ups, to a mindfulness book club and a Wabi Sabi wall.