Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety! - Hardcover
by Rachel Brian
$23.99
Choose Option
Hardcover
$23.99
$21.68
The Worry (Less) Book: Feel Strong, Find Calm, and Tame Your Anxiety!
$12.99
$15.99
Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 23 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Rachel BrianSeries:A Be Smart about BookAudience:Ages 9-12Publish date:9/1/2020Pages:61
Languages:EnglishPublisher:Bound to Stay Bound BooksISBN-13:9798855015775UPC:9798855015775Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Comics & Graphic Novels, Paranormal & SupernaturalBook Topic:Mindfulness & Meditation, Social TopicsSize:7.91 x 6.01 x 0.51 inchesWeight:0.272Product ID:SCBWDHKTDG
This fun, friendly, and informative guide from the award-winning author of Consent (for Kids!) will help readers of all ages understand--and tame--their anxiety. ★ "Excellent and absolutely necessary." ―Kirkus Reviews, starred review
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. So this book is here to help you identify your anxiety, understand why it's just part of that thing we call life, and equip you with all the tools you need to find calm again.
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral "Tea Consent"video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you're feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
Languages:EnglishPublisher:Bound to Stay Bound BooksISBN-13:9798855015775UPC:9798855015775Book Category:Juvenile NonfictionBook Subcategory:Health & Daily Living, Comics & Graphic Novels, Paranormal & SupernaturalBook Topic:Mindfulness & Meditation, Social TopicsSize:7.91 x 6.01 x 0.51 inchesWeight:0.272Product ID:SCBWDHKTDG
Rachel Brian is the author of Consent (for Kids!) and the founder, owner, and principal animator of Blue Seat Studios. She is best known for her work on "Tea Consent," a video that has been translated into over 20 languages and has had more than 150 million views worldwide across platforms. The follow-up, "Consent for Kids," also has a tremendous following and has been translated into over 15 languages. A long-time artist, Rachel is a former researcher and an educator, having taught physiology, biology, and math at both the high school and college level. She lives in Providence, Rhode Island.
Publisher: Bound to Stay Bound Books
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.