Workout Record Book: Workout Log Book & Training Journal for Women, Exercise Notebook and Fitness Journal, Gym Planner for Personal Trainin - Paperback
by Miriam Ivy
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Languages:EnglishPublisher:GiovanniISBN-13:9781803857640ISBN-10:1803857641UPC:9781803857640Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Training, ExerciseBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.21 inchesWeight:0.32Product ID:SCDFWZS6VC
Our logbook helps you track your body measurement, weight, sets, strength training, reps, rest intervals, and cardio efforts.
It also has pages for goals, and that will help you feel proud about everything you've already achieved, and see exactly when you made the most progress!
Languages:EnglishPublisher:GiovanniISBN-13:9781803857640ISBN-10:1803857641UPC:9781803857640Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Bodybuilding & Weightlifting, Training, ExerciseBook Topic:Strength TrainingSize:9.00 x 6.00 x 0.21 inchesWeight:0.32Product ID:SCDFWZS6VC
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