Workout And Food Journal - Paperback
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Availability:In StockContributor:Speedy Publishing LLCTheme:Topical/Health & FitnessPublish date:5/2/2015Pages:50
Languages:EnglishPublisher:Weight a BitISBN-13:9781681457710ISBN-10:1681457717UPC:9781681457710Book Category:Health & FitnessBook Subcategory:Exercise, Diet & Nutrition, Healthy LivingBook Topic:DietsSize:11.00 x 8.50 x 0.10 inchesWeight:0.141Product ID:SCC4CHN04K
Shift to a healthier lifestyle by working and watching what you eat. Use this book to act as your guide to a new and healthier you. Write down your exercise routines as well as the foods that are eating and their nutritional content. That way, you can keep track of your weight loss and be constantly motivated until you reach your goals.
Languages:EnglishPublisher:Weight a BitISBN-13:9781681457710ISBN-10:1681457717UPC:9781681457710Book Category:Health & FitnessBook Subcategory:Exercise, Diet & Nutrition, Healthy LivingBook Topic:DietsSize:11.00 x 8.50 x 0.10 inchesWeight:0.141Product ID:SCC4CHN04K
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