Working out and Keeping Fit. Fitness Journal Exercise Edition - Paperback
$12.99
$16.99
-24%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781683264460ISBN-10:1683264460UPC:9781683264460Book Category:Self-Help, Health & FitnessBook Subcategory:Journaling, Diet & Nutrition, ExerciseBook Topic:Weight LossSize:10.00 x 7.00 x 0.22 inchesWeight:0.2Product ID:SC618T4XM9
Why would you want to record your exercise routine? Well, because you need to be motivated by your own experiences and because you need to know your numbers. The second reason is applicable if you intend to make exercise a regular habit. You constantly have to challenge yourself by increasing the frequency and difficulty of your routine on a weekly basis. Numbers will guide you through that.
Languages:EnglishPublisher:Speedy Publishing LLC.ISBN-13:9781683264460ISBN-10:1683264460UPC:9781683264460Book Category:Self-Help, Health & FitnessBook Subcategory:Journaling, Diet & Nutrition, ExerciseBook Topic:Weight LossSize:10.00 x 7.00 x 0.22 inchesWeight:0.2Product ID:SC618T4XM9
@. Journals and Notebooks: - Journals and Notebooks is a leading provider of affordable and perfectly designed high quality notebooks, personal and professional journals. For the best Daily, Weekly and Monthly Planners, Laboratory Notebooks, School Notebooks, Engineering Notebooks, Record Books, and Log Books for scientific, engineering, medical and general in home purposes. We pride ourselves on delivering quality and uniquely designed books at a reasonably low cost. Our titles are both in soft and hardcover giving our users flexibility in how they use our books. If you need textbooks, photo albums and picture books the best choice is one of our many books. Grab a copy of a @ Journals and Notebooks Book today!
Publisher: Speedy Publishing LLC.
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.