Working and Breastfeeding Made Simple - Paperback

Evidence-Based Breastfeeding Guide for Working Mothers

Working and Breastfeeding Made Simple provides practical, evidence-based guidance for mothers returning to work while maintaining their breastfeeding goals. Written by Nancy Mohrbacher, IBCLC, FILCA, an international breastfeeding expert with over 40 years of experience helping mothers, this comprehensive guide removes the guesswork from pumping and milk production.

What Makes This Breastfeeding Guide Different

This book introduces innovative concepts like "The Magic Number" that help you customize your daily pumping routine based on your body's unique response. The straightforward explanations of milk production science put you in control of your breastfeeding experience, regardless of your maternity leave length or work schedule.

Proven Pumping Strategies

The guide includes pumping techniques that can increase milk yields by nearly 50%. These strategies are backed by research and refined through Nancy Mohrbacher's decade-long private lactation practice in Chicago, where she worked directly with thousands of families. The book covers what you need to know at every stage, from planning during maternity leave through your return to work and beyond.

Real Wisdom from Working Mothers

Tips from employed mothers throughout the book provide practical insights and the benefit of hindsight. Whether you work in an office, from home, or travel regularly for your job, you'll find relevant strategies for your specific work setting and circumstances.

Comprehensive Coverage for Every Work Situation

This breastfeeding resource addresses various work arrangements and schedules. The book provides essential information for mothers with short maternity leaves, extended time off, or anything in between. It covers pumping logistics, milk storage, maintaining supply, and troubleshooting common challenges that arise when combining work and breastfeeding.

About Nancy Mohrbacher

Nancy Mohrbacher, IBCLC, FILCA, has been supporting breastfeeding mothers since 1982. She authors breastfeeding books for both professionals and parents, and speaks at events worldwide. Her 10 years running a private lactation practice gave her direct insight into the real challenges working mothers face.

Published by Praeclarus Press in July 2014, this paperback serves as an essential resource for mothers planning their return to work while reaching their personal breastfeeding goals.