Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body - Paperback
by Karen Koenig
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Language:EnglishPublisher:TurnerISBN-13:9781684425082ISBN-10:1684425085UPC:9781684425082Book Category:Self-HelpBook Subcategory:Eating Disorders & Body Image, Personal Growth, AffirmationsBook Topic:Self-EsteemSize:8.40 x 5.50 x 0.60 inchesWeight:0.4497Product ID:SCE6QJ6CFC
Words to Eat by: Using the Power of Self-Talk to Transform Your Relationship with Food and Your Body
Self Talk is Self Care: Readers will learn how to distinguish trash thoughts from treasure thoughts, why external motivators fail long-term, which internal motivators will fast track you to success, and how to fill your self-talk with the love, compassion, encouragement and hope needed to jump start or sustain recovery.
Leading Expert: Karen R. Koenig, LCSW, M.Ed., is a licensed psychotherapist,...
Language:EnglishPublisher:TurnerISBN-13:9781684425082ISBN-10:1684425085UPC:9781684425082Book Category:Self-HelpBook Subcategory:Eating Disorders & Body Image, Personal Growth, AffirmationsBook Topic:Self-EsteemSize:8.40 x 5.50 x 0.60 inchesWeight:0.4497Product ID:SCE6QJ6CFC
Koenig, Karen: - Karen R. Koenig, LCSW, M.Ed., an expert on eating psychology, is a psychotherapist, blogger and an award-winning, international author of eight books on eating, weight and body image. She has 30+ years of experience in the field and practices in Sarasota, Florida.
Publisher: Turner
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