Woman and Fitness: Female Body Recomposition, Workout and Diet - Paperback
by Leon Laird
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Language:EnglishPublisher:Nicholas ThompsonISBN-13:9788797509609ISBN-10:8797509604UPC:9788797509609Book Category:Cooking, Health & FitnessBook Subcategory:Regional & Cultural, Women's Health, Diet & NutritionBook Topic:American, Weight LossSize:8.00 x 5.00 x 0.31 inchesWeight:0.3307Product ID:SCE8NMYH4G
Woman and Fitness: Female Body Recomposition, Workout and Diet
Unveil the secrets to holistic well-being as each week unveils a new focus. From perfecting your posture and nurturing alignment to embracing flexibility, strength, balance, and coordination, this book offers a structured and accessible approach to your wellness journey.
Inside Figure Secrets, you'll discover:
The exact steps you need to take to build a jaw-dropping figure and the systematic...
Language:EnglishPublisher:Nicholas ThompsonISBN-13:9788797509609ISBN-10:8797509604UPC:9788797509609Book Category:Cooking, Health & FitnessBook Subcategory:Regional & Cultural, Women's Health, Diet & NutritionBook Topic:American, Weight LossSize:8.00 x 5.00 x 0.31 inchesWeight:0.3307Product ID:SCE8NMYH4G
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